What we need to know about women

مشاوره خانواده
6 min readMar 21, 2021

What we need to know about women in relationship

In society, many groups have been engaged in mold imagining, but women have suffered more than any other group. Although women have made great progress in all areas of life, they are still known as weak, housewives and ornamental human beings.

While men simply achieve high job grades, women are always struggling to destroy the glass ceiling of men’s expectations of themselves.

What is it necessary for women to get rid of this conception? Women should also have certain traits, skills, ideas and motivations in life in all fields, such as men, and these qualities should be recognized.

Women need an opportunity to express and prove their ability and skills in society.

Problems in women’s marital life

Both men and women get involved in marital issues and some of these issues are:

  • Lack of romantic relationship in marriage
  • Unreasonable expectations of women by husband
  • Wife infidelity and illegitimate relationships
  • Not communicating properly with your spouse
  • Struggle over power

Disagreement with spouses is challenging for men and women, but according to the obtained statistics, women have many unreasonable expectations in marital life compared to men, but they are less likely to have illegitimate relationships and infidelity in women than men.

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Men’s women may also disagree on issues such as power, which causes more harm to women, including:

  • When a woman knows, men are physically and physically stronger than women.
  • When women know that men’s financial income is higher than they are.
  • When men are more supported in society because of their influence and domination.

Men and women may struggle to resolve marital disputes.

With the help of counseling and couple therapy, women can identify the problems of marital life and learn the necessary skills and strengthen them to better communicate with their spouses and improve the relationship between the husband and wife and live a quiet life.

Domestic violence against women

According to the statistics obtained, domestic violence against women is much more than men, so that in the United States the main reason for women’sinjuries is domestic violence, women who are most at risk of domestic violence that:

  • Their husband is addicted to alcohol.
  • They have a husband who is addicted to drugs.
  • have a husband with a temporary job (seasonal or periodic).
  • They have an unemployed husband.
  • The husband has a diploma with the following education.

It should be noted that of all the factors of domestic violence against women, the only thing that women can play a role in improving is the level of education, which is not a cause for violence, but rather something that makes women uninvested and exposed to domestic violence.

Domestic violence is a terrible reality, and many women may confront it daily, and women who don’t even imagine and don’t allow their husband to make immoral gestures

So what should women do to combat domestic violence? Friends, relatives and others with knowledge of domestic violence should be alert, and if the woman is subjected to domestic violence, they can clearly tell her that they have come to help, and they can also encourage the woman to report domestic violence to the police.

Women’s Pregnancy Issues

Both men and women are involved in pregnancy and childbeeping problems, it is very important for women to get pregnant or not, whether pregnancy affects their salary, responsibility and physical health and wellbeing.

Men may take on more responsibilities at the time, but what matters is women’s decisions because they are ultimately responsible for their pregnancy decisions, and men can refuse and avoid it if they want to.

Does this mean that women are better parents than men? Not necessarily so, it only means that women’s bodies bear the burden of childbirth while men are just waiting for this happy event.

A woman who enters into sex and wants to decide to have a pregnancy needs her husband’s attention and respect so that she can safely take steps for pregnancy.

Psychology of Women’s Depression

The symptoms of depression in women are much higher than in men, so that in 2010, researches have been conducted that the global prevalence of depression was 5.5% in women and 2.3% in men, and psychology researchers examined this difference in depression in men and women and achieved the following results:

Women are more likely to develop internal depression while men have symptoms of external depression.

In women, hormonal changes cause depression disorders and so far very little has been done to treat women’s depression.

Researchers tend to ignore women’s hormonal differences in order to generalize the results of male and female depression factors.

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In women, there are people who are more susceptible to depression, including ethnic minorities, teenage girls, elderly women, poor women, women with eating disorders or substance abuse.

Anxiety problems in women’s psychology

Women are more susceptible to anxiety disorders than men, and women’s anxiety, such as depression, is partly related to hormonal factors and few studies have been conducted on the difference between men and women.

Based on the researches, the following results about women’s anxiety have been shown:

  • Most anxiety treatment medications are prescribed for women thys.
  • Women’s body reaction to anti-anxiety medications is different from men.
  • Hormones usually play a role in causing anxiety in women.

The biological foundation of depression and anxiety in women requires further investigation in the research and treatment sector, and cases where women’s psychological health issues need to be properly investigated within society.

Women’s Psychology Treatment Options

Although obtaining the best treatment method for women’s psychological problems requires further research and studies, psychological counseling can help women by using different methods of treatment, the four useful treatments for women as stated in this article are:

  • Interpersonal therapy
  • Feminist Therapy
  • Cognitive Behavioral Therapy
  • Interpersonal Psychotherapy

Interpersonal therapy is a short-term treatment for men and women that is involved in mental health problems such as mood disorders, anxiety and eating disorders.

This treatment can be effective and useful for women who have experienced depression after childbirth or experience pregnancy depression, memory depression and other psychological health crises.

What is Interpersonal Psychotherapy?

The aim of this treatment is to reduce psychiatric symptoms, improve interpersonal relationships and increase social support for women.

In this treatment, women’s anxiety and concerns are treated as a function of intrapersonal crises, lack of adequate support for women, and all the strengths and vulnerabilities that women have regarding attachment, biology, psychology, social, cultural and spiritual.

Feminist Therapy and Women’s Psychology

If you feel that the atmosphere of society is still male-doer and you women are ignored, feminist therapy can be helpful for you, in this way, women’s beliefs and experiences are treated to recognize these qualities.

This treatment helps men and women overcome problems related to gender, sex discrimination and mold conception, and recognizes women’s value and ability in this treatment and believes that women are able to make rational and effective decisions in life.

Cognitive Behavioral Therapy for Women

The high effectiveness of cognitive behavioral therapy in men and women has been fully proven and you can consult with a psychologist in this regard to change the thoughts that have caused your wrong behavioural habits, as well as you can identify appropriate behavioural habits for yourself and try to achieve these goals.

In addition, you can properly learn problem-solving techniques and effective communication skills in cognitive behavioral therapy.

Sometimes living conditions become very difficult for people.

Sometimes women’s strengths and the issues that arise are very different from men’s if you know a woman who needs the help of a therapist to help her go to a counselling centre and overcome her problem by using good treatment methods.

If you are unable to understand women’s psychology as a man, you can start treatment, the therapist as an individual counselor can clearly show you your issues and help you have better relationships in life with women and learn the skills to communicate with women.

Understanding women’s psychology can be beneficial for men and women and significantly increase their quality of life.

You can contact “Star Psychology Clinic” for specialized psychological advice guidance, book: 02122354282 and 02122247100 and 09035673050 and 09108347597

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